Hi ,
I am smoking last 6 years , now i want to quit it . please tell me there is simple way so i can quit it. please also tell me there is any side effect on health if i immediate stop smoking . please help me doctor
There is no simple way to do a tuff job.its mostly your will to stop smoking.Although Multivitamins and antioxidants helps to reenergise your mood dullness caused by smoking.Nicotine chewing gum is also helpful.But the best way to do it is your willpower.Family support is also needed.
Dr. Dr Anand Verma
on 13 Apr 2016 at 12:16 PM
Amol Deep
on 13 Apr 2016 at 09:45 AM