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Ligaments injuries / Internal derangement  

I am having pain in my left knee for almost 2 months due to sitting on knees for almost 10 to 12 min. I did this activity for almost 10 to 15 days. What should I do? I am 15 year old. I do exercise regularly and sitting on knees was also a part of my exer

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Aadhya Mishra

11th Jun 2021
09:07 AM

I am having pain in my left knee for almost 2 months due to sitting on knees for almost 10 to 12 min. I did this activity for almost 10 to 15 days. What should I do? I am 15 year old. I do exercise regularly and sitting on knees was also a part of my exercise. Please help.

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